>>2 i absolutely need to build discipline. and i totally agree that avoiding short form content did wonders for me. i find myself preferring hour to two hour long videos on youtube, and i see way more things i'm actually passionate about and help me get inspired and creative. tiktok used to constantly push extremely negative and triggering content that would get me stuck in spirals, and i even became detached with reality and was getting sucked into all kinds of conspiracies and spiritual rabbit holes.
i appreciate your response! i need to hear from people who have experienced this and are getting better/managing it. i'm glad to hear you released a video game. knowing that you could achieve that goal helps me feel more hopeful. thank you and good luck to you as well!!!