Just make some rice. All you need is to boil it in a pot, or get a rice cooker. Add meat, sesame oil, and soy sauce in it. If you have a stove eggs and some veggies wouldn't be too bad in it either.
>>2 Ramen always works though, you can just nuke it in a bowl of water, eat it dry, or boil it. But my grandma used to always add soy sauce and sesame oil instead of the flavoring packets.