I'm proud of you. You're still here, after all the shit the world has thrown at you, after everything they did to you, you are still here. That takes a lot of strength and I am so proud of you for making it this far. If it is still affecting you negatively, and I know it is, that's not a sign of weakness. I need you to know it is not a sign of weakness.
It's darkest before the sun rises, but I promise you, the sun will rise, and there is a way out of the darkness, you just need to keep going.

Thank you :)