I've been feeling really sick to my stomach lately and I need to talk about this somewhere. I had a 4 hour chat with my boyfriend yesterday and it was really difficult. I brought it up bc I didn't feel that he cared, he wasn't calling, wasn't giving affirmation etc... We are long distance atm because of the summer. It was all just so difficult and ugly and he didn't know what to say and we were both crying and we brought up if we can "make us work" and "where we are after this". It really went out out of proportion, I didn't mean for the conversation to get so rough. We are only dating for about 5 months now which rly isn't a lot I know, but it's my first ever proper relationship and he was so good and I really hope he can get his shit together and we can figure this out. Idk how this sounds to the outside person though, probably not that great. I'll also add that we have never fought or had really any big conversations like this before, and even with this one there was no shouting, he didn't make an attempt to tear into me. I have such a horrible knot in my stomach and I can't sleep it feels awful. Lmk what you guys think

Hi I know I don't really know all the details but it sounds like you need to find more ways to just be with eachother. If he seems to also have this concern then there is hope. Are you just having phone and text conversations. I'm not mush of an expert but maybe see if you and do something together I don't know like play stardew valley or animals crossing long distance. I know I don't make sense but if you are doing something together like farming on stardew it will distract from the heavy subjects and let you be in the same space while apart.Again no expert but something that can let you have more interaction with out feeling forced like just a plain call or text might help.

Also ginger is good for stomach. I personally like ginger bread men to help with that and have something really hot or cold (mainly cold) to shock your system to hopefully clam yourself.