I've been dealing with a loss recently and I don't know how to get it out of my head. I can't concentrate and I cry a lot. any suggestions?

Try to go out a lot, even if you don't want to. It helps you to get a clear head and to focus your mind on something else. Worked for me :)

This probably won’t help but try to block out the feelings? I mean I don’t really feel sadness so I don’t really get this, I mean I lost someone and the way I dealt with it was to erase the feeling of sadness and ignore the person who died, I mean I remember them still but it doesn’t bother me that I lost them....maybe I’m just soulless

let it out, it's a human emotion, don't block it in or you'll lose yourself and by doing that you'll go down and unwanted path, though i will say just let it out and the way to carry on them in your heart is to do something related to what that person wanted or what they believed in.