1 Name: Lilo : 2015-07-07 16:04 ID:IrB2UxZF [Del]
ever considered dieting? or even better tried...
if you did, what would you recommend?
2 Name: Merry Cheer : 2015-07-08 11:39 ID:5wr9Dhoz [Del]
Well, there are some great diets, and then there are a lot of "novelty" diets that succeed primarily in depriving you of nutrients. I recommend something akin to the "Paleo" diet - it involves cutting out a lot of dairy and grains and replacing them with vegetables, fruit, and meat (from non-grain fed animals).
3 Name: holo5 : 2015-07-08 13:41 ID:KqpVzgh1 (Image: 500x370 gif, 931 kb) [Del]
i am o right now and it sucks… 2 shakes and 1 meal every day and snacks in between with some tea i have to drink and some pills to take 3 times a day
4 Name: Merry Cheer : 2015-07-08 15:44 ID:5wr9Dhoz [Del]
holo5, that sounds like one of the aforementioned "novelty" diets.
Legitimately healthy/nutritional diets probably should not require you to take pills beyond otherwise unrelated medication.
