1 Name: mochiman : 2019-03-06 22:01 ID:eeGFpy3r [Del]
hey guys! i just had an intense track practice and i can barely walk up my stairs!! any ideas on how to soothe my muscles a bit and help their healing process?
2 Name: Reiken : 2019-03-14 17:59 ID:ejUwQ3uc [Del]
Hello! Sorry my reply is a bit late but I hope it'll help you for the next time!
You should try tiger balm! Personally I use it for everything!
3 Name: Reii : 2019-04-06 22:10 ID:4+lJzsso [Del]
You can also use salonpas on the sore areas and massage it. Drink lots of water. Take a warm bath.