1 Name: Dev : 2015-11-13 21:49 ID:mFADbqUp [Del]
Hey does anyone have a good training program too increase my wind and stamina? Thanks
2 Name: Hiroki : 2015-11-17 02:12 ID:O7sVKDq9 [Del]
Find a club for that: it's the best program.
3 Name: Sandman the Endless : 2015-11-17 10:33 ID:Ar0y/wOI [Del]
what events do you do?
4 Name: L : 2015-11-20 19:11 ID:21u868fy [Del]
I'm a cross country runner, not the best but our team did go to state and ranked as the best athletic team this year alone. A good thing is a 40 minute run every seven minutes increase your mile pace By at least 10 or 20 seconds
5 Name: Hiroki : 2015-11-21 03:41 ID:O7sVKDq9 [Del]
"a 40 minute run every seven minutes"
What ?
6 Name: VikleTheMan : 2015-12-01 17:02 ID:6M7KJjLg [Del]
40 minute every seven minutes!!!!! YESSS HAHAHAHAHAHA I LOVE IT! sounds like my type of sport. THE MADDNESS!
