I’ve been dealing with depression for a long time and one thing I think is making it worse is my father’s complaining. My father complains a lot. Even the smallest things make him complain. He always sees the negative in things and even looks down on others for their hobbies. Whenever I bring up that his complaining isn’t good for him or anyone else he brushes me off like he doesn’t care. I’m trying to move out by next year but I’m sick of the constant whining and complaining that’s making me feel worse that I already am.

How can I deal with this?

First of all , I would like to say that don't feel you are worthless in any way! I know it must be so hard for you to listen to constant whining and complaining , so the only way to deal with something like this is to remind yourself that you are a human being who is worthy of the good in life . You are you and no one can tell you what to do or what to be . And just ignore all that your father keeps telling you because trust me , it isn't worth your time . Engage yourself in things that make you feel better whenever he starts a new complaining session . In a situation like this, ignorance is truly bliss.