>>3 thank you so much for your reply. yes i am really tense right now due to work. ive been escaping it tbh. i know its bad but i couldnt face it. i hate the people i am working with and other personal issues. btw if you see this or anyone esle willing to reply, i have a question, how do i work as an introvert effectively? also bonus is, how can i be a good introverted leader, with extroverted people in my team?