Does anyone have any songs that help them with their anxiety? And I don’t mean lofi music or things along those lines since they don’t help me and tend to make it worse. I’m looking for slow and relaxing songs with words.

"don't know why" norah jones
"everywhere I go," "three," "I'll keep you safe" sleeping at last
"waves know shores," "forever" james blake
"if I'm to die" keaton henson
"the reason I thought I'd die," "life is beautiful" amazarashi
"truce" twenty one pilots
"stage 4 fear of trying" frank iero
"early sunsets over monroeville" my chemical romance
"peachy," "cereal," "pigeon" cavetown
"reflection," "singularity," "scenery" BTS
"von" arnor dan

these are some of the slower songs from my calm-down playlist, I hope at least one of them will be as helpful to you as they are to me. I vary my music a lot based on my mood, so some of these lean towards hip hop, R&B, indie, alternative. the first few have pretty simple, classic sounds though.

same anon, just left out "six" by sleeping at last

Ik this songs that not that relaxing in terms of the beat, but maybe give it a try, and see how it goes, i am talking about Talk is Overated by Blackbear

breathin' - ariana grande
be alright - kehlani
honey - kehlani
fly (fkj remix) - june marieezy
fear of the water - SYML
thinkin bout you - frank ocean
the wolf is free - lily and madeleine
beautiful - late night alumni
never call me - jhene aiko
you are here - jhene aiko
comfort inn ending - jhene aiko
i don't feel it anymore - william fitzsimmons
focus - H.E.R.

And any song by Violents. If feel like that's their whole vibe and their songs are very orchestral and symphonic. I recommend them above all. They are what I listen to when I'm feeling anxious or feel a panic attack coming on.