Hi I'm a virgin. You probably could've guessed from the title of this thread. Anyway, I think my masturbation has become a really big problem. I once jacked off to my cousin ew. That sounds wrong but that's the truth.

I've come to the point where whenever I get bored, I pull out my good old smartphone and beat the snake. And worst of all is the regret I get after taking a load. Will this addiction ever end??

try asking for a mor epersonal assistance. and btw, youre a teenager, so itquite normal? don't bother yourself because it happens, its just an indication that your hormones are taking over you and that you must find a true love to share the hitsies and witsies with.

Idk female biology, however for males there is kindof a withdrawal hump, Crystal. The senses get hypersensitive. Unfortunately about every month a male body will "emit" usually nocturnally. Usually this will accompany a dream, which can be quite traumatic if you look at the type of smut you have to detach yourself from to be able to look at. (because the dream may involve themes from that smut, might feel quite real, and scary [since most people can't stop a dream and there is no choice to not have it])

I can almost promise that if you're male and you make it through a couple of weird dreams, they start to get more normal and less sexual. Just be aware, your senses will also be heightened the days before and after you emit, and you'll be more vulnerable to seduction around then.

If you're female, Crystal, idk.
Amore's advice sounds pretty general!

Honestly,
A habit is only an addiction if you decide it is;
A habit only causes trouble if it hurts others or vital relationships;
Don't feel shame, for no reason!