Hello dear people of the internet!

A few months ago my current x-girlfriend broke up. I still miss her to this very day, sometimes I even cry about it, I often wake up with heart thumping in the middle if the night due to missing her as well.

She meant the world to me, and even though she treated me poorly for the last two months we were together she is still missed.
If anyone knows this feeling, or have any advice I would love to know.

-Nickolaj

move on nigga leave that shit behind nigga she aint worth shit bitch ass got nothing on u nigga ! ! ! !

\sage/

First, it's normal to feel like that when you broke up with a person you loved no matter how she treated you so don't feel bad about crying or letting your emotions out. Don't try to forget or to push away what you feel. Even if it's hard try to accept your emotions, what happend between you two and what is happening in life right now. Joining a sport group to have something to focus on, trying out some new hobbies and talking with trusted people (it doesn't have to be face to face if you dont want to) might help a bit aswell. Try to find a balance between the process of dealing with yout feelings/past and doing things to focus on to have some kind of perspective. At night some extra blanket or pillow to make it more confortable might be an option too. When your heart is thumping try to sit up, make a little light on (not to brigt) take a deep breath and try to cool your wrists with some cold water to calm your pulse if taking deep breaths isn't enough.

Thanks for the advice.... been through shit as of late too, I really needed it.

If you need someone to talk to... you know there are always people here for you :)

Hey, Im currently going through the same thing, It sucks. You'll eventually find someone. I also miss my Exes and it sucks I just want to feel loved

Just try to distract yourself like with music,games,anime,and as hard as it'll be,try not to think so much about her.