Hello fellow dollars,
I have this problem when whenever I am stressed out or nervous i get the urge to smoke cigarettes eventhough i have never tried one. I am above the age to buy some but wanting not to fuck up my lungs i avoided it. However it is becoming harder and harder not to want to smoke.What do you guys do to avoid smoking?

You could try doing the "Don't Break The Chain" thing. I've heard this worked for quite a lot of people.

Change your urges and bad habits with goods habits like chewing gum or eat candies. Each time you habe that feeling, you want to smoke, instead of that, eat some candies or play some games to amuse your mind.

I hope this can help you ^^

Try to think about something else than smoking if you end up stressed. Other than that, try to think of thinks that make you happy and calm in stressful moments, no matter how crazy things get.

Yeah you should suck on some candies or something or do something to take your mind off it, if you can't resist it though try using a vaporizer, my friends told me that it was safer and you can even put different flavors.