I am not very overweight– sure, I'm a bit pudgy but I don't see that as much of an problem. I get a decent amount of exercise and eat pretty well. I don't currently have any health issues, but on my dad's side of the family there has been a history of arthritis, heart disease, high blood pressure, etc. A good chunk of my dad's lineage has died of some sort of stroke while in their 40s-50s. Seeing as I physically take more after my dad (unfortunately), then maybe I will too. I don't know. It kinda makes me angry more than worried.
As far as mental struggles go... I may or may not have a light social anxiety disorder. I seem to show some symptoms. But I haven't gotten tested for it in a professional setting, and I can't trust self-diagnosis. I don't think my parents will let me get tested for it, so who knows.
Also, when I was a little kid I had this HUGE fear that I was going to hell. I tried so hard to do everything perfect and never sin. If I ever did something bad I would cry for hours. The fact that I knew from a young age that I liked boys *and* girls (being born female) made me 1,000% convinced I was going to hell and that God hated me and he would punish me for all eternity. Terrifying. This was when I was like, 7 to 12 years old. It's the reason why I'm now an atheist. After all that, being a Christian is uncomfortable and damaging for me, so I just decided to mentally step away from it. I detached myself from the faith basically, but I still have to pretend to be religious because of my parents. It sucks, but we can't have it all, right?
Recently I read somewhere about what I experienced being a phobia (can't remember the name), but again, I can't trust self-diagnosis.
>>1 I'm really sorry you have this trouble.
Maybe you shouldn't get too wrapped up in the autonomy. Like
>>4 said, sometimes it's not possible. Sorry if this is invasive of me, but I'm worried that if you cling to an ideal that you can't live up to, then it could end up being hurtful to your emotional state and self-image. Like Christianity was for me. (Perhaps on a smaller scale, but it could still hurt.)
I wish you the very best, though. xx