Sometimes I have an attitude, I don't know how to control it sometimes or that it is going to come out. I live with my father who want me to be a perfect little princess but my attitude " ruins " that. He'll ground me for a few weeks and that makes me upset so my attitude comes out more. I don't know how to explain that school is hard enough, can anyone help? I know it's not a huge deal but it stresses me out sometimes.

In my opinion you should talk to your father about your attitude, say something like: "I really think we need to discuss what YOU want ME to be, and what I want to be". If that dosen't work try maybe punching your pillow, listening to relaxing music or to make it simplier, talking about it is a good way to vent.

just make a flat-out deal. if he leaves you alone for a week, you'll tone down the attitude the next week. this should give you time to calm down and recover. just ask him to try it once and see if it works. definitely hold up your end of the deal though.