2 Name: Xenon!!1iXgfdW/ : 2013-06-21 00:21 ID:HI9/cGWz [Del]
Take a step back, close your eyes, count to 10, and take a deep breath. Basically remove yourself from the situation for just long enough to get ahold of yourself, then go back with a calm mind and sort it out calmly. I highly suggest going to a doctor because that would be a serious underlying condition. Possibly heart related. But if you cant, you cant.