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Bad anger problems (7)

1 Name: Kida !qwO8gkjak6 : 2012-05-03 06:44 ID:LybNv/tq [Del]

can someone tell me a good way to deal with anger because i have a bad temper and always get into fights

2 Name: rolling girl : 2012-05-03 08:49 ID:cO2plK1b [Del]

learn not to give a fuck?
Don't let others get to you.Who gives a shit what they say?Just learn to ignore them and you'll be much happier.

3 Name: Umbra Serpens !T1rQ1UNnww : 2012-05-03 09:37 ID:mHYbA4Up [Del]

Perhaps anger management is an option. If not, then maybe you could find an outlet for your anger. Take up a sport like wrestling, or a martial art. They'll help with disciplining your anger habits, and you can relieve some stress.

4 Name: Leigha Moscove !9tSeSkSEz2 : 2012-05-03 18:21 ID:xU3elg0E [Del]

>>2 The first line of this.

5 Name: Loliprincess : 2012-05-03 19:39 ID:WJOWwslW [Del]

I think it depends on what you get angry about. If you think about all the things that make you upset then that might help. After that you should find a solution as to how you can prevent yourself from getting into trouble (or I guess I should say fights in this case). For example, if you get upset over someone calling you a name or somebody of importance to you a name then just ignore them. If they keep doing then just tell an adult that the person is bothering you and talking bad about either you or someone you care. I hope this helps.

6 Name: Palmtop Kitten : 2012-05-03 22:54 ID:J82At3Gf [Del]

I can have the same issue so when I get angry I walk away and punch something NOT alive. Like a punching bag or the wall but without breaking it that or I just cuss up a storm with a really close friend and laugh about it. Laughing works too, having that one friend who understands you and just saying a random joke that makes them laugh which makes you laugh.

7 Name: pokjhdbnxw!amuOBZI1yA : 2012-05-03 23:09 ID:tvZqGhJb [Del]

I think you should ask yourself if it's really worth it to get angry and get into a fight.

Are the consequences for fighting worth beating up on someone?

Is what they said/did really that bad?

How else can I deal with him/her?

Over the years I somehow learned, "not to give a fuck" like rolling girl mentioned. It's not easy to do but it's beats the hell out of getting into trouble and fighting. And nobody else's opinion but yours matters anyway.